Acroyoga Monday Classes (int/adv)

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coming soon

WHAT IS ACROYOGA?
Acroyoga combines yoga and acrobatics in a style of movement where two or more people are flying and basing each other in partner poses and flows. Acroyoga can be fun and creative. It challenges our strength, flexibility and balance.

For us acroyoga is not only a physical practice that challenges and improves our body control and awareness. It’s also a practice that has introduced us to a community of people where we have made close friendships and learned to cooperate, trust and be playful together. This experience is something we want to share with our students in this fall season of acroyoga classes.

WHO ARE WE?
We all started practicing acroyoga more than 5 years ago. That’s also where we first met. We started teaching 2-3 years ago but we are also still learning more ourselves and improving our acroyoga practice. In our classes we want to create a space where everyone is welcome as they are. Where there’s room for failing and where everyone feels supported.

INTERMEDIATE/ADVANCED LEVEL
Mondays from 20 to 22 – 5. Sep. to 19. Dec (15 classes)
Location.: Hermeshallen – Steenwinkelsvej 19, 1966 Frederiksberg

This is a more open level style class. We will meet you at your level and help you increase your technique. We will mainly be working with L-based flows but also throw in some standing acrobatics.

This class is for you if:
– You have practiced acroyoga more than 30 times
– You know the most foundational acroyoga poses and flows
– If you are very comfortable in sidestar and can base and fly ninja star without a spotter

If you are in doubt about your level don’t hesitate to contact us.

PRICE
Coming soon

(Write us if you can’t cover the full price and let’s see if we can figure something out )

LANGUAGE
The classes will be taught in English (men vi snakker også dansk )

SIGN UP HERE:
coming soon

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