Acroyoga Tuesdays for Beginners with Iris & Camilla

Hvornår:
01/02/2022 kl. 17:30 – 31/05/2022 kl. 19:30
2022-02-01T17:30:00+01:00
2022-05-31T19:30:00+02:00
Hvor:
Skolen på Kastelvej
Kastelvej 58
2100 København
Kontakt:
WEEKLY ACROYOGA CLASSES
Weekly acroyoga classes in Copenhagen with Iris, Camilla and Julia
Beginner’s level Tuesdays 17:30-19:30 and intermediate level Tuesdays 19:30-21:30.
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WHAT IS ACROYOGA?
Acroyoga combines yoga and acrobatics in a style of movement where two or more people are flying and basing each other in partner poses and flows. Acroyoga can be fun and creative. It challenges our strength, flexibility and balance.
For us acroyoga is not only a physical practice that challenges and improves our body control and awareness. It’s also a practice that has introduced us to a community of people where we have made close friendships and learned to cooperate, trust and be playful together. This experience is something we want to share with our students in this fall season of acroyoga classes.
WHO ARE WE?
We all started practicing acroyoga more than 5 years ago. That’s also where we first met. We started teaching 2-3 years ago but we are also still learning more ourselves and improving our acroyoga practice. In our classes we want to create a space where everyone is welcome as they are. Where there’s room for failing and where everyone feels supported.
BEGINNER’S LEVEL
Tuesdays from 17.30 to 19.30 – 1. Feb. to 31. May (17 classes)
Location Sept.: Kastelsvej 58, Gymnastiksal, H028 (NYSAL)
This class is for you if:
– You want to build a solid foundation for your acroyoga practice
– You want to feel confident in basing and flying foundational acroyoga poses and flows
– You have never tried acroyoga or tried it less than 30 times
– If you are still working on jumping into star, want to perfect you sidestar, and have just started flowing between poses.
INTERMEDIATE LEVEL
Tuesdays from 19.30 to 21.30 – 1. Feb. to 31. May (17 classes)
Location Sept.: Kastelsvej 58, Gymnastiksal, H028 (NYSAL)
This is a more open level style class. We will meet you at your level and help you increase your technique. We will mainly be working with L-based flows but also throw in some standing acrobatics.
This class is for you if:
– You have practiced acroyoga more than 30 times
– You know the most foundational acroyoga poses and flows
– If you are very comfortable in sidestar and can base and fly ninja star without a spotter
If you are in doubt about your level don’t hesitate to contact us.
PRICE
Early bird price (before 15 jan.):
Student: 1200kr
Not-student: 1400kr
(Write us if you can’t cover the full price and let’s see if we can figure something out )
LANGUAGE
The classes will be taught in English (men vi snakker også dansk )
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