Handstand & Mobility, 5th May, 15-17:30

Written 25/04/2019 byPeter Hunter
Hvornår:
05/05/2019 kl. 15:00 – 17:30
2019-05-05T15:00:00+02:00
2019-05-05T17:30:00+02:00
Hvor:
Metropol
Rådmandsgade 59
2200
Nørrebro
Pris:
170
Kontakt:
peter hunter
42402463

Your HIPS, your SHOULDERS, your BALANCE
Level: Working towards or improving your 2-arm handstand (which means everyone :D)

Sunday 5th May, 15-17:30, Rådmandsgade 59, 2200, KBH
“Young” price: 170kr, “Grown-up” price: 250kr
(cash or mobile pay after workshop)
20% goes to DDNF.DK

Mobility first, Balance second.
1) Exercise progressions will be suited to your needs to give you an effective (and moderately painful) shoulder- and hip-mobility workout.
2) In the balance section, alignment and wall drills will warm you up to balance. Time will be made so I can personally spot everyone at least once and give pointers.
Please share with friends, since this event is NOT ON FACEBOOK 🙂

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