For many people acroyoga is about having fun, play and share time with amazing people. But if the communication gets inert the acroyoga can quickly turn into frustration.Communication is one of the primary components in acroyoga. Acroyoga teachers and practitioners often speak about good communication. But what is good communication in acroyoga? And how do […]

The 4 positions that fall under the name of Side Star are important “stars” in the universe of acroyoga movement. You will visit them many, many times in your acro-journey, especially if you love flowy flows. They have in common that the flyers full weight is supported through the hip on one foot of the […]

You’ve heard about it. This acroyoga thing. You may even have seen it in a park somewhere. You thought it looked interesting, but it also looked a bit intimidating (in many ways). And what exactly is it that they are doing? Now you have found your way to akro.dk and are thinking… » Should I […]

Acroyoga is a movement practice that uses it’s technical material from acrobatics and gymnastics in the context of the spiritual goals of yoga, which can be summed up as reducing the distance between our selves and our inner world, other people and our world. This means that focus is on HOW we practice together (the […]