Acroyoga and Partner Acrobatics in Denmark
For many people acroyoga is about having fun, play and share time with amazing people. But if the communication gets inert the acroyoga can quickly turn into frustration.Communication is one of the primary components in acroyoga. Acroyoga teachers and practitioners often speak about good communication. But what is good communication in acroyoga? And how do …
Learn how to differentiate the 4 Sidestars
You’ve heard about it. This acroyoga thing. You may even have seen it in a park somewhere. You thought it looked interesting, but it also looked a bit intimidating (in many ways). And what exactly is it that they are doing? Now you have found your way to akro.dk and are thinking… Should I try …
Acroyoga is a movement practice that uses it’s technical material from acrobatics and gymnastics in the context of the spiritual goals of yoga, which can be summed up as reducing the distance between our selves and our inner world, other people and our world. This means that focus is on HOW we practice together (the …