What is acroyoga and partner acrobatics?

Acroyoga and partner acrobatics is (in very brief words) a sport or a practice (similar to how yoga is a practice) combining elements from acrobatics and yoga. Often you would be practising it with a partner, but you can also practice it in bigger groups.

Often elements from Thai massage, improvisation, dance, and mindfulness are also included in the practice. In this way acroyoga is a very open framework that does not easily lend itself to one definition.

We have therefore invited our teachers to write small essays about what acroyoga is to them and what fascinates them in their practice.