New Year’s Acroyoga Retreat

We are happy to invite you for this five day high quality acroyoga training. Central elements in the retreat are: new friendships, fun, music, yoga, acrobatics, great food and lovely surroundings.

This year we have re-thought the concept a bit. There will be fewer scheduled acro classes, and more time for jamming and other non-acro activities.

There will be two acro classes each day – one before lunch, and one after lunch. In the other rooms you can enjoy practicing acro or have a relaxing time.

On New Year’s Day, we will have a slightly different schedule than the other days to make the day special! There will be acro games in the night with the queens speech, a special sauna event and more.

The meals are plant based, nutritious and always delicious. Served by Anna Sofie @artist_kok

The New Year’s Retreat is a smaller group than our Summer Festival, therefore the level needs to be more uniform, hence the retreat is only aimed at intermediate and advanced practitioners. If you are fairly new to acroyoga, then check out our Summer festival instead!

The prerequisites for attending this retreat are:
– Having attended at least 15-30 classes before.
– Fly and/or base corkscrew
– 30 second handstand against a wall.

The retreat takes place in the beautiful cabin Ingeborg with a stunning view over Roskilde Fjord. Easily reachable with public transport, which we will help coordinate.

Iris and Emil are the organisers of this retreat, both are central figures in the Copenhagen acroyoga community. Emil is known for his positive and calm attitude. Iris is know for her enthusiasm and dedication. Together we will ensure an unforgettable retreat for you.

We really look forward to this holiday with you all!

There are
 15 early bird tickets
 15 early bat tickets
 15 late whale tickets

 Early bird prices:
2600 DKK / 350 EUR: Dorm bed
3000 DKK / 400 EUR: Couples’ platform in dorms (2 available)
3600 DKK / 480 EUR: Double room (4 available)

Cancellation fee before December 7th: 200 DKK / 30 EUR.

We want to make our the world a better place with this event. Our primary aims are to let everyone who participates
1. Live sustainably by minimising environmental impact.
2. Build trust to and friendship with each other, and feel part of a loving community.
3. Become stronger and more skillful with our physical bodies.

– All the food we buy is plant-based.
– We receive some surplus food from production companies, which reduces food waste.
– We encourage participants to travel by land if possible. We offset the carbon emissions from airplane travel by the teachers, and we ask our international participants to do the same (details are provided when you sign up).
– Focus on HOW we practice no matter WHAT we practice, including respectful communication.
– We do our best to make sure everyone feels included.
– We prioritise friendship building activities.
– Progressive teaching with safe progressions for everyone.
– We emphasise good technique and not rushing to complete a trick. Instead making sure we avoid injuries and ensure having fun!